I’m in Shape. Round is a Shape.

After I dropped Josh off at work today, Nellie and I had a little breakfast at home while waiting for the sun to come up. Once it was light out, we hit a nearby walking track.

As I walked, one foot in front of the other, my knees ached. My shins hurt. My leg muscles groaned in protest and I realized just how miserably out of shape I have gotten. As I pushed Nellie up a slight incline in the track (and I do mean slight), I found it harder to breathe. And I realized even further just how out of shape I’ve let myself become. I used to be able to take an hour-long power aerobics class and only be somewhat out of breath. I reached my goal of running a mile about three years ago and now?

Walking makes me tired.

This is not okay.

We walked for about 30 minutes this morning, time which is usually spent letting Nellie crawl about the living room while I check my e-mail in the morning. I’ve decided to use the time that I have in between getting home from dropping Josh off and having to get ready for work more wisely: I’m going to take walks with Nellie during those 30 (or so) minutes. I’m not going to make any big promises to myself because I have continually let myself down when it comes to fitness and losing weight.. But this I can keep. I have to keep this. Because huffing and puffing when I push my kid up a slight incline isn’t acceptable. I’m 27 years old. My knees shouldn’t ache and pop when I walk and the muscles in my legs should be strong.. Not weak from sitting in a chair all day at work.

One foot in front of the other. One step at a time. I’ve gotta get my body back.

 

Playground {Photo Post}

Yesterday it was a beautiful, sunny day in the Tennessee Valley so we decided to take a family trip to the park and let Nellie play. I think she had fun.

Despite a brief appearance from Nellie’s “what the hell are you looking at?” face…..

I’d say she had a blast. What do you think?