So far, so good.

My workout was good yesterday, but today I will have a better one.

I didn’t do so well with my food. I went over my calories by 126. But today is a new day!

My sinuses are bothering me today. Yuck. I started my temping back up today; I’m temping vaginally this cycle. I sleep with my mouth open more often than not, and I’ve read that can lead to erratic temps.

Here’s to a May baby!

I got my ass kicked…. Almost literally!

Owwwwwwwwwwww.
I went to the Rush last night all by myself for a class.. It was called Knock Out Gear Up, and I was expecting another “kickboxing” class like Tuesday night’s class that Michelle and I attended. Well, this WAS kickboxing.. But it was taught by someone who actually KICKBOXED. It was less of a cardio class, and more of a controlled movement class. He taught us how to crouch defensively against punches, and draw our legs up defensively against kicks. We did things like that, we worked on our balance and control, and the last half of the class we sparred. At first, he just made punching/kicking movements in the mirror and we were to dodge accordingly, trying to predict his movements.
The last 20 minutes of the class, he brought out these punching blocks. We paired off (luckily there was an even number of people in the class), one of us holding the bag and the other “attacking”. We were instructed to hit and kick at the block best we could, while the person HOLDING the block was to dodge us, move, and try and keep us from kicking or punching it. I did well until it was my turn to spar the instructor. He only had the hand pads, and he would punch (not actually punching, it was more jabbing motions that were feigned punches.. Had we been in an actual kickboxing match I would have had bruises all over me) and kick, trying to teach me to be defensive. It was really hard, but I absolutely loved it.
We did an ab workout to end the session, and stretches. My legs are on fire, my arms are killing me, and I loved it. I’ll be back next Wednesday if I get off work in time.
I decided to make last night my “bad” night. Josh and I went out and ate Chinese food. I enjoyed every bite, and I only had two small plates. I normally load down my plates but I ate small portions, and felt very full. It was deeeeelicious.
Tonight, I’m taking it easy. Treadmill and abs only, because my legs, knees, and arms need a rest. Tomorrow night… WARHAMMER! Yah!!! And rest. No workout for me tomorrow night.

Kickboxing

Last night Michelle and I went to the gym to try out a kickboxing class. We’ve done a few step aerobics classes in the past few weeks, and have enjoyed them.

I’m on week 5 of my exercise and healthy living regimen. I’ve been consistently working out 5 days a week, sometimes more since then. I’m in much better shape than I was at the start but apparently, I am not quite in the shape that I thought.

We took the class, and within 20 minutes of it, I wanted to curl into a corner and die. It hurt so badly! It was making me move and use my muscles (my leg muscles in particular) in ways that they were not used to, and believe me, they were letting me know. During the class, I hated it, and wanted to quit. As soon as it was over, I was exhilirated, and felt amazing. I felt like I had gotten a truly great workout for the first time since I started this program. I will definitely be incorporating that class into my weekly regimen. Kickboxing Tuesdays, Yoga Saturdays.

I’ve lost 7.5 pounds thus far, in 5 weeks. I know that is pretty good, but in my head, it’s not enough. I’m such an impatient person, I want to buy new clothes right now. I’ve lost an inch off my waist, hips, and thighs, and it’s still not enough for me. I’m wondering if I’m pushing myself as hard as I possibly could. Some days the answer is yes, and some days the answer is no. I need to be continually stepping it up, so I don’t plateau already.

In other news, I am now the team leader of the Chattanooga Chew Chews, which is a group that will be participating in the 3.1 mile walk to benefit AIDS Awareness called the Strides of March. The event is on the 30th, and I’m really excited about it. I’m working to raise money for the foundation. If you happen to stumble across this blog, and on the off chance that you’d like to donate, there’s a link to my personal donation page on the right hand side of this blog. I’m not expecting much of a contribution. My mother has already donated $25, and that’s good for now. This is the first time I’ve ever done something like this, and I feel really, really good about it. I’m interested in keeping my eyes open for anything else that comes along like this. I’m particularly interested on doing things for the March of Dimes.

So, that’s all for now. I’m still working on getting this weight off. I know that I can do it, I have it in me. I’m not giving up or quitting, I’m just a little discouraged and I really don’t have any reason to be. My weight loss thus far is still very, very good.